It’s been some time since my last blog. I came back from my trip to Amsterdam to a busy November and December. Between end-of-year deadlines at work, Christmas shopping and my sessions with my trainer (among other things), my schedule seemed practically non-stop. This blog ended up being a casualty of my limited time.
I have been making some great progress with my personal training sessions. I’m being pushed in ways I hadn’t been pushed physically before, and while it’s been a challenge, I feel like it is starting to pay off. I feel stronger, and I’ve noticed that my posture is better. I’ve been doing planks as part of my strength training regime, and I noticed today that I can hold the planks longer. Getting in cardio has been somewhat of a challenge due to time and energy. I’m still not quite where I want to be with running — in fact, I’ve been dealing with some Achilles and plantars fascitis, plus trying to tame an IT band that has a mind of its own. I’m doing what I can, though.
Given that it’s a new year, I’ve been thinking over the goals I want to achieve this year — the priority goal, obviously, is to get back in shape and be ready to train for the Houston Marathon when the new season of Katy Fit starts this July. This weekend, I’ve been examining other personal goals for 2015 that I would like to tackle, such as saving more money, making time to write and play music for fun and to read (I’m doing another book challenge that started New Year’s Day, so this should help with the latter goal).
I did get to take some time off between Christmas and New Year’s, and all I wanted to do was sleep. I felt like an animal in hibernation! I did need it, though it felt strange to be doing so little after being so busy. Even though the sun was actually out today, I slept late and was slow to wake up this Sunday. But I’m ready to come back out of hibernation and tackle the new challenges of a new year, including new opportunities at work and my ongoing efforts to regain my physical strength.
To achieve my goals, I’m stealing an idea from a friend. She wrote down her goals for last year in a notebook, which she would revisit periodically to see whether she was on track with those goals. I’m planning to do this — hopefully, I can stay on track as well.
Whatever your goals are in 2015, I wish you the best of luck in achieving them!