Back to Basics

Sorry for my absence! I left last weekend for a work trip to Amsterdam. From the time I arrived early Sunday morning in Amsterdam to when I reached my driveway Thursday evening, I was busy, and ended up not having time to blog. I did take pictures, which I will share along with some my experiences on the trip. I have been sluggish all weekend — I think I’m still not over the jet lag, but hopefully, I’ll be feeling back to normal when I go to work tomorrow.

But the biggest news is that I had a successful test run on Saturday. Granted, I only ran two very slow miles, but it was the best two miles ever. The weather was perfect for it — temperatures in the 40s, low humidity, sunny with no clouds. It felt great to be out on the trails again! I can definitely tell that I’m out of shape, and it will take time to get back to the shape I was in at Houston. I know I’ll have to be patient, but it can’t come soon enough!

My plan is to slowly ramp up the miles. I’m not sure if I’ll be able to make the Houston half-marathon in January, but I will find another race this spring if Houston doesn’t work out. I’ve been reading about friends and people I know who have run the Marine Corps Marathon, the New York Marathon and other races in the past few weeks, and it’s making me itch to train for something. Maybe I’ll look at doing a triathlon this spring, I’m not sure. But I’m excited at the prospect of being able to sign up for a race and to actually do the race.

As part of my back to basics approach, I’m also going to start working out with a trainer tomorrow. We’ll meet three times a week for the next two and a half months. I’m also going to start watching what I eat, which might be tricky, given that we’re entering the holiday season when even more candy and sweets are available than usual. But if not now, then when?

Knowing I’ve been feeling down about not being able to train, my husband emailed me this article this morning. I thought the article not only gave some great advice, but had some great travel photos (I would definitely love to run in some of these spots). He always knows how to cheer me up.

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